High Potency B-Complex Chewable Natural Strawberry Flavor
Solaray
Overview
This High Potency B-Complex chewable supplement provides a range of essential B vitamins and vitamin C that support various aspects of health, including energy production, nerve function, and immune support. The high doses of B vitamins may benefit individuals with deficiencies. However, some ingredients are part of a proprietary blend, making it hard to determine their efficacy. The chewable form, while convenient, may not be ideal for everyone, and its sugar alcohol content may cause digestive issues for sensitive individuals. There is also potential for side effects from the higher doses.
The Good
Provides a comprehensive blend of essential B-vitamins, supporting energy production, nerve function, and red blood cell formation.
Includes vitamin C, a potent antioxidant that also supports immune function and skin health.
Formulated for individuals under stress, offering targeted nutritional support.
The Bad
High doses of B vitamins may lead to certain side effects and should be taken with caution, especially with other supplements or medications.
Excessive intake of sugar alcohols can cause digestive issues in sensitive individuals.
Chewable form may increase the risk of dental erosion.
Is it for you?
Best For: Individuals seeking energy support, those with dietary restrictions, people who dislike swallowing pills
Skip If: You have a known allergy to any B vitamins or excipients, or are on medications that interact with B vitamins.
Ingredients Analysis
Sugar Alcohol
2.5 gVitamin C
250 mgThiamine
7.5 mgRiboflavin
8.5 mgNiacin
50 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
30 mgBiotin
300 mcgPantothenic Acid
50 mgInositol
30 mgPaba
20 mgCholine
30 mgHow to Use
Chew one tablet daily, preferably with a meal.
Daily
Morning
With food
