Helios Pre Workout Atomic Bombsicle
DNM Nutra Incorporated
Overview
Helios Pre Workout claims to enhance explosiveness, vascularity, focus, and energy. It contains several ingredients known for ergogenic effects, but the high stimulant content and inclusion of poorly researched compounds raise concerns. The dosage of L-Citrulline is suboptimal, potentially limiting its effectiveness.
The Good
Beta-Alanine at a clinically effective dose to buffer muscle acidity.
Choline Bitartrate may enhance focus and cognitive function.
Huperzine-A is included, which elevates acetylcholine levels in the brain and enhances cognitive function.
The Bad
Extremely high caffeine content may cause anxiety, insomnia, and cardiovascular stress.
Contains multiple stimulants that may interact negatively.
Includes ingredients with limited safety data (N-Phenethyl Dimethylamine Citrate, 2-Aminoisoheptane).
Is it for you?
Best For: Experienced athletes, fitness enthusiasts seeking high energy, individuals with high stimulant tolerance
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Beta-Alanine
3200 mgL-Citrulline
2000 mgCholine Bitartrate
1000 mgCaffeine Anhydrous
400 mgGlucuronolactone
300 mg2-Aminoisoheptane
250 mgN-Acetyl L Tyrosine
250 mgOctopamine Hcl
100 mgTheobromine Hcl
100 mgYohimbine Hcl
3 mgHuperzine-A
200 mcgHow to Use
Mix one scoop with water 15-30 minutes before exercise. Assess tolerance with a half scoop.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
