Heka Calm & Peace Tincture
Sun God Medicinals
Overview
Heka Calm & Peace Tincture combines several herbal extracts with traditional uses for promoting relaxation and reducing anxiety. While some individual ingredients like lemon balm and passionflower show promise in clinical studies for anxiety and sleep support, the overall effectiveness of this specific blend is uncertain due to the proprietary nature of the formulation and the limited evidence for catnip leaf extract and California Poppy in isolation. Further research is needed to confirm the combined effects and optimal dosages.
The Good
Contains organic Passionflower, California Poppy, Catnip, and Lemon Balm.
Lemon balm and passionflower have some evidence for reducing anxiety and improving sleep quality.
Liquid form allows for flexible dosing.
The Bad
Limited evidence for specific benefits of catnip leaf extract in humans.
Lack of large-scale, well-controlled human studies for California Poppy.
Proprietary blend makes dosage transparency impossible.
Is it for you?
Best For: Individuals seeking natural relaxation, those with mild anxiety or sleep difficulties
Skip If: Pregnant, nursing, on prescription medications, or have known allergies to herbal ingredients
Ingredients Analysis
How to Use
Take recommended drops under the tongue or in a small amount of water. Follow label instructions for dosage.
Daily, or as needed
Evening, or as needed
Before bed, or during stressful periods
Who Should Use This
Best For:
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