Healthy Hair Skin & Nails Plus Pomegranate 40:40
ProCaps Laboratories
Overview
This product contains several ingredients known to support hair, skin, and nail health, with Biotin and MSM being particularly highlighted. The B-vitamin complex and Pomegranate also contribute beneficial effects for overall cellular health and antioxidant protection. While many ingredients are at effective doses, the comprehensive nature of the blend means that individual targeted benefits might be moderate rather than highly significant for all aspects.
The Good
High dose of Biotin, which has shown benefits for brittle nails.
Comprehensive B-vitamin complex supports overall metabolic health.
Contains Pomegranate, a potent antioxidant for cellular protection.
The Bad
MSM dose might be lower than therapeutic levels studied for significant benefits in joint health.
Branched Chain Amino Acid Complex (20mg) is an extremely low dose and unlikely to provide any functional benefit.
While Biotin is high, its efficacy for hair and skin (beyond brittle nails) is less robustly supported by evidence.
Is it for you?
Best For: Individuals seeking to improve hair, skin, and nail health; those looking for antioxidant support.
Skip If: You have known allergies to any listed ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
1000 IUVitamin C
90 mgVitamin D3
400 IUVitamin B1
5 mgVitamin B2
5 mgNiacin
5 mgVitamin B6
5 mgFolic Acid
20 mcgVitamin B12
80 mcgBiotin
4000 mcgPantothenic Acid
20 mgMsm
600 mgPomegranate
200 mgSilicon
10 mgGelatin
188 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
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