HAIR + SKIN + NAILS SUPPORT+
LIVINGOOD DAILY
Overview
The formulation includes several well-known ingredients for hair, skin, and nail health, such as Biotin, Vitamin D, and specific forms of Zinc and Copper. However, the doses for some key minerals like Zinc and Copper are significantly below clinically effective levels. The inclusion of various herbal extracts is promising, but their specific contributions to the advertised benefits are not always backed by strong standalone evidence or sufficient dosing in this product.
The Good
Contains a very high dose of Biotin, which can be beneficial for nail health.
Includes well-absorbed forms of Vitamin D3, Folate, and Vitamin B12.
Offers a wide array of vitamins, minerals, and botanical extracts for a comprehensive approach.
The Bad
Several key minerals (Zinc, Selenium, Copper) are significantly underdosed, reducing their likely effectiveness for targeted benefits.
Chicken Egg Shell Membrane Collagen and Hydrolyzed Keratin are present in doses far too low to be clinically effective for hair, skin, and nail improvements.
The efficacy of many botanical extracts for specific hair, skin, and nail benefits is not strongly supported by research, especially at the given dosages.
Is it for you?
Best For: Individuals seeking to improve hair growth, skin complexion, and nail strength
Skip If: You are pregnant, nursing, or have a known medical condition without consulting a doctor.
Ingredients Analysis
Folate (as Calcium 5-Methyltetrahydrofolate)
200 mcg DFEBiotin (as Biotin)
750 mcgSelenium (as Selenate)
0.5 mgAmla Fruit Extract
100 mgBamboo Shoot Extract
100 mgHydrolyzed Keratin
20 mgHow to Use
Typically, take 1-2 capsules daily with water and food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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