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Hair Skin & Nail Health

Hair Skin & Nail Health

Nutrilite

#Other
60
Safety75
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains several ingredients that are associated with healthy hair, skin, and nails. However, most ingredients are likely underdosed to be effective. Notably, hydrolyzed collagen's 500mg serving per day is a low dose compared with the standard 10g daily dose. The proprietary blend makes it impossible to know the dosage of Acerola and its extract. Biotin is included at a very high dose that may interfere with lab tests. The efficacy is limited due to underdosing and lack of evidence for horsetail.

The Good

Contains Biotin, which is essential for hair, skin, and nail health

Contains Vitamin C, a strong antioxidant

Includes Collagen to help with skin and joint health

The Bad

Low doses of most ingredients

Proprietary blend makes assessment difficult

Potential for lab test interference due to high biotin dose

Is it for you?

Best For: Individuals seeking to improve hair strength, skin radiance, and nail health; those with brittle nails or dull skin.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin C

60 mg

Biotin

1000 mcg

Hydrolyzed Collagen

500 mg

Grapeseed Extract

30 mg

Glycine

30 mg

L-Cysteine

30 mg

Horsetail

30 mg

Acerola Concentrate Proprietary Blend

67 mg

Acerola Cherry Extract

Maltodextrin

How to Use

Typically, take 1-2 tablets daily with a meal and water, as directed on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking to improve hair strength, skin radiance, and nail health; those with brittle nails or dull skin.

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