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Hair Growth

Hair Growth

Solgar

#Other
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This hair growth supplement combines essential vitamins and minerals with a proprietary blend, Keranat™ Oil, to promote hair health. While biotin, zinc, and copper are crucial for hair maintenance, the limited research on Keranat™ Oil raises concerns about the overall efficacy of the product.

The Good

Provides essential minerals (zinc and copper) in bisglycinate forms, potentially enhancing absorption.

Formulated with ingredients known to support hair health such as biotin, zinc and copper.

Convenient once-daily dosage.

The Bad

Keranat™ Oil lacks sufficient independent research making efficacy uncertain.

Biotin supplementation, even at moderate levels, may interfere with lab test results

Gastrointestinal discomfort may occur with zinc and copper supplementation, although bisglycinate forms are typically better tolerated.

Is it for you?

Best For: Individuals experiencing hair thinning, slow hair growth, or those looking to support overall hair health and appearance.

Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a healthcare professional.

Ingredients Analysis

Biotin

30 mcg

Zinc  (as zinc bisglycinate)

11 mg

Copper  (as copper bisglycinate)

0.9 mg

Keranat™ Oil  Millet seed oil, sunflower seed oil, wheat seed extract^, rosemary leaf extract

300 mg

How to Use

Typically, take 1-2 tablets or capsules daily, preferably with a meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals experiencing hair thinning, slow hair growth, or those looking to support overall hair health and appearance.

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