HAIR COMPLEX
GROWN ALCHEMIST
Overview
The GROWN ALCHEMIST HAIR COMPLEX attempts to support hair health with a blend of vitamins and minerals. While Vitamin C and Riboflavin are adequately dosed for general nutritional support, the quantities of Biotin, Zinc, Copper, Manganese, and Silicon Dioxide are either significantly higher than the RDI without clear enhanced benefit (Biotin with its associated risks for lab tests) or too low to reliably offer the intended specific hair health advantages. This suggests a product with limited efficacy for targeted hair growth or strengthening beyond addressing potential, but unlikely, deficiencies in healthy individuals.
The Good
Contains essential vitamins (C, Riboflavin) at adequate levels for general health
Biotin included, which is commonly associated with hair health, albeit at a high dose
Includes a range of minerals (Zinc, Copper, Manganese, Silicon Dioxide) linked to hair and connective tissue support
The Bad
Biotin dosage significantly exceeds RDI and may interfere with lab tests
Zinc dosage is very low and likely ineffective for significant benefit
Copper dosage is very low and likely ineffective
Is it for you?
Best For: Individuals concerned with hair thinning, hair loss, or seeking to improve hair health and appearance.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Likely take 1-2 capsules daily with water, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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