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Gynostemma Alcohol Free

Gynostemma Alcohol Free

Hawaii Pharm

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Gynostemma Leaf Extract shows promise in improving lipid profiles, aiding in weight management, and supporting blood glucose control based on clinical studies. However, further research is needed to determine optimal dosage and long-term effects.

The Good

May improve lipid profiles

Potential benefits for blood glucose control

Antioxidant and anti-inflammatory properties

The Bad

Potential gastrointestinal side effects

May interact with antidiabetic and lipid-lowering medications

Limited data on use during pregnancy and lactation

Is it for you?

Best For: Individuals seeking general wellness support, those avoiding alcohol in supplements, people interested in traditional adaptogens

Skip If: Pregnant, nursing, or have pre-existing health conditions without consulting a healthcare provider

Ingredients Analysis

Gynostemma Leaf Extract; Dry

1156 mg

How to Use

Typically taken orally, dosage likely depends on concentration. Follow manufacturer's instructions.

Frequency:

Daily

Best Time:

Morning

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking general wellness support, those avoiding alcohol in supplements, people interested in traditional adaptogens