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Gymnema sylvestre Extract 600 mg

Gymnema sylvestre Extract 600 mg

Barlowe's Herbal Elixirs

#Other
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Gymnema Sylvestre Extract is primarily used to support healthy blood sugar levels. The gymnemic acids present in the extract are believed to enhance insulin secretion, improve insulin sensitivity, and reduce glucose absorption in the intestines. While research supports its effectiveness, individual results may vary, and it is most effective when combined with a healthy diet and lifestyle.

The Good

Supports healthy blood sugar levels.

May improve insulin sensitivity.

Helps reduce sugar cravings.

The Bad

Potential for gastrointestinal side effects such as nausea and diarrhea.

May cause hypoglycemia, especially in individuals on diabetes medication.

Limited data on long-term safety.

Is it for you?

Best For: Individuals seeking blood sugar support, those looking to manage sugar cravings

Skip If: You are pregnant, nursing, diabetic and on medication, or have a known medical condition without consulting a doctor.

Ingredients Analysis

Gymnema Sylvestre Leaf Extract

600 mg

Gymnemic Acid

150 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, those looking to manage sugar cravings

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