Gymnema
R-U-Ved
#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
R-U-Ved Gymnema is a supplement primarily aimed at supporting blood sugar management, with general positive reception for the ingredient but limited specific product data.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in metabolic health
Skip If: You are pregnant, breastfeeding, or on blood sugar-lowering medications without consulting a doctor.
Ingredients Analysis
Biotin
2150 mcgBetaine-Hcl
200 mgChromium Nicotinate
105 mcgGymnema
300 mgHoly Basil
100 mgVijaysar
100 mgBitter Melon
50 mgNeem
50 mgHow to Use
Follow dosage instructions on product packaging; consult a healthcare professional before use.
Frequency:
Daily
Best Time:
Morning or with meals
When:
With food
Who Should Use This
Best For:
Individuals seeking blood sugar support, those interested in metabolic health
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