Gymnema-75
AOR Advanced Orthomolecular Research Premium
Overview
Gymnema-75 provides Gymnema Sylvestre, standardized for gymnemic acids, a compound well-researched for its effects on blood sugar and lipid metabolism. The dosage of 300mg Gymnema Sylvestre with 225mg gymnemic acids per capsule appears to be within the range supported by research, indicating potential effectiveness for its stated benefits.
The Good
Utilizes Gymnema Sylvestre, a well-researched ingredient known for its metabolic benefits.
Standardized extract ensures a consistent amount of active gymnemic acids (225mg), promoting reliable effects.
Supports healthy blood sugar levels, potentially beneficial for individuals managing glucose metabolism.
The Bad
Potential for drug interactions, especially with diabetes medications due to blood sugar lowering effects and potential impact on cytochrome P450.
Risk of hypoglycemia if used by individuals with diabetes, particularly if blood sugar is not closely monitored.
Limited clinical studies on long-term safety, especially in humans and with various preparations.
Is it for you?
Best For: Individuals seeking metabolic support, those interested in cholesterol and triglyceride management
Skip If: You are pregnant, breastfeeding, or taking medications for diabetes or cholesterol without consulting a healthcare provider.
Ingredients Analysis
Gymnema Sylvestre
300 mgTotal Gymnemic Acids
225 mgHow to Use
Typically taken as a capsule, follow dosage instructions on product label.
Daily
With meals
With food
