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Guggul

Guggul

Hawaii Pharm

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Guggul Gum Resin Extract has been used traditionally for its potential lipid-lowering and anti-inflammatory properties. While some studies suggest benefits, the clinical evidence is inconsistent, and more rigorous research is needed to confirm its effectiveness. The variability in study outcomes and product quality necessitates caution when evaluating its efficacy.

The Good

Potential Lipid-Lowering Effects

Traditional Use in Ayurvedic Medicine

Convenient Liquid Form

The Bad

Potential Gastrointestinal Side Effects

Possible Allergic Reactions and Skin Rashes

Risk of Interaction with Thyroid Medications

Is it for you?

Best For: Individuals interested in traditional herbal remedies, those seeking support for cholesterol levels (under medical supervision)

Skip If: Pregnant, breastfeeding, have liver disease, or on blood thinners or other medications without consulting a doctor.

Ingredients Analysis

Guggul Gum Resin Extract; Dry

983 mg

How to Use

Typically taken as capsules or tablets, follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals interested in traditional herbal remedies, those seeking support for cholesterol levels (under medical supervision)