Green Superfood Energy Lemon-Lime

Amazing Grass

#Greens Powder

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

This product features a diverse blend of well-regarded ingredients for general health and energy. While many individual components, such as the organic greens, Yerba Mate, Matcha Green Tea, and probiotics, have known benefits, the specific dosage of each ingredient within proprietary blends is not fully disclosed, making it difficult to ascertain their individual effectiveness at the stated serving size. The antioxidant and energy-boosting claims are plausible given the ingredients, but the extent of their impact is uncertain due to the lack of transparent dosing for all active compounds.

The Good

Diverse Blend of Organic Greens: Contains a wide variety of nutrient-rich organic ingredients like wheatgrass, spirulina, and spinach.

Natural Energy Boost: Yerba Mate and Matcha Green Tea provide a natural caffeine source comparable to a cup of coffee.

Antioxidant Support: Includes an antioxidant blend with ingredients like Acerola Cherry, Acai, and Rose Hips.

The Bad

Proprietary Blends: The exact amounts of individual ingredients within the 'Amazing Grass Green Food Blend', 'Energy Blend', 'Antioxidant Blend', 'EFA Fiber Blend', and 'Digestive Enzyme & Active Culture Pre/Probiotic Blend' are not disclosed, which raises concerns about potential underdosing for optimal efficacy.

Caffeine Content: While providing energy, the caffeine can be a downside for individuals sensitive to stimulants, potentially causing jitters or sleep disturbances.

Broad Claims: The product makes broad claims (e.g., detox, alkalize, immunity) that may not be fully substantiated by the undisclosed dosages of ingredients.