ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
GLX3® GREEN LIPPED MUSSEL OIL JOINT & MUSCLE SUPPORT™

GLX3® GREEN LIPPED MUSSEL OIL JOINT & MUSCLE SUPPORT™

GLX3®

#Omega-3 (Fish
80
Safety90
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

GLX3 offers a promising approach to joint and muscle support, leveraging the unique anti-inflammatory properties of Green Lipped Mussel Oil. While the proprietary blend prevents exact dose assessment, the ingredient itself is supported by research for alleviating osteoarthritis symptoms. The effectiveness is moderate, with consistent benefits observed in mitigating mild to moderate joint pain and stiffness, especially when compared to placebo. However, the long-term efficacy and superiority over other omega-3 sources still require more extensive high-quality research.

The Good

Utilizes CO2-extracted Green Lipped Mussel Oil for purity and potency.

Contains a unique blend of Omega-3s (EPA, DHA, ETA) for comprehensive anti-inflammatory support.

Clinically suggested to reduce pain and stiffness associated with osteoarthritis.

The Bad

Proprietary blend makes it impossible to verify the exact dosages of individual active Omega-3 fatty acids within the Green Lipped Mussel Oil.

Effectiveness primarily noted for mild to moderate osteoarthritis, may not be potent enough for severe conditions.

Not suitable for individuals with shellfish allergies.

Is it for you?

Best For: Individuals seeking joint support, athletes, those with muscle stiffness or discomfort, and people looking for Omega-3 benefits.

Skip If: You have a shellfish allergy, are pregnant or breastfeeding without consulting a doctor, or are on blood-thinning medication.

Ingredients Analysis

GLX3 Proprietary Blend

100 mg

New Zealand Green Lipped Mussel Oil Extract (containing Omega-3 Fatty Acids, EPA, DHA, ETA)

0 mg

Vitamin E

100 mg

How to Use

Typically taken as softgel capsules, follow dosage instructions on the label, usually 1-3 capsules daily.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint support, athletes, those with muscle stiffness or discomfort, and people looking for Omega-3 benefits.

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.