Grass Fed Collagen Super Beauty Blueberry Acai Flavor
Garden of Life
Overview
This product combines collagen with a variety of antioxidants and a probiotic. While some ingredients are well-researched for their specific effects, the benefits of this particular combination are less well-substantiated, particularly regarding the low doses of the probiotic. The collagen and other ingredients may show some benefits, but the low dose of some ingredients may limit effective outcomes.
The Good
Provides 10g of collagen, a beneficial component for skin and joint health.
Includes Vitamin C, an antioxidant and a cofactor in collagen synthesis.
Contains acai and astaxanthin, potent sources of antioxidants.
The Bad
Collagen is not a complete protein and has a lackluster amino acid profile, making it unsuitable as a primary protein source.
The 5 mg dose of Bacillus Subtilis is below the minimum effective dose of 1 billion CFU, which may limit its effectiveness.
Limited specific data about the long-term consumption of the specific combination of ingredients.
Is it for you?
Best For: Individuals seeking to support skin elasticity, hair strength, nail growth, and overall beauty from within.
Skip If: You have a known allergy to any listed ingredients or are on a restricted protein diet without consulting a healthcare professional.
Ingredients Analysis
How to Use
Mix one scoop into 8 oz of water or your favorite beverage. Stir well until dissolved.
Daily
Anytime
Can be mixed into water, smoothies, or other beverages
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_EPsoVwoCGxvZKH9D4rpB3hnTVACv)
