Grass Fed Collagen Beauty Strawberry Lemonade Flavor
Garden of Life
Overview
This product combines collagen peptides with several vitamins, minerals, and a probiotic, aiming to improve skin, hair, and nail health. While the collagen peptides are present in an effective amount, the high dose of biotin may pose risks. The proprietary 'Beauty Blend' makes it difficult to assess the individual efficacy of those ingredients, limiting overall effectiveness score.
The Good
Provides an effective amount of collagen peptides
Includes Vitamin C, which is essential for collagen synthesis
Offers a convenient way to supplement collagen, biotin, Vitamin C, silica, sodium, and probiotics
The Bad
Biotin dosage is extremely high, potentially causing inaccurate lab results
The 'Beauty Blend' is a proprietary blend, which prevents dosage evaluation of its components
Collagen is not a complete protein and should not replace dietary protein sources
Is it for you?
Best For: Individuals seeking to support skin elasticity, hair strength, nail health, and joint comfort
Skip If: You have a known allergy to any ingredients or are on a restricted protein diet
Ingredients Analysis
How to Use
Mix one scoop into 8oz of water or your favorite beverage and stir well.
Daily
Anytime
Can be mixed into water, smoothies, or other beverages
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