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Grapefruit Seed Extract

Grapefruit Seed Extract

Pure Encapsulations

#Other
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Grapefruit seed extract contains bioactive compounds like flavonoids and naringin that primarily support blood pressure regulation and possibly lipid profiles. Research shows a mild reduction in systolic blood pressure. While there are promising indications for cardiovascular health, it's essential to note the variability in lipid profile improvements and the lack of robust evidence for weight management. The overall effectiveness can differ from person to person due to varying responses.

The Good

May aid in the management of blood pressure.

Contains antioxidants that could improve cardiovascular health.

May contribute to general digestive and gastrointestinal health.

The Bad

Potential interactions with medications metabolized by CYP3A4 enzymes.

Not recommended for pregnant or lactating women.

Blood pressure benefits may not be significant for all users.

Is it for you?

Best For: Individuals seeking gut health support, those interested in natural immune support

Skip If: You are on medications, especially those metabolized by CYP3A4 enzymes, or have citrus allergies.

Ingredients Analysis

Grapefruit (Citrus X Paradisi) Extract

250 mg

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking gut health support, those interested in natural immune support

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