Gotu Kola
BulkSupplements.com
Overview
Gotu Kola offers potential benefits for cognitive function, venous insufficiency, and wound healing. While research supports these claims, more studies are needed to confirm long-term effects and establish clear dosage parameters. The efficacy is considered moderate, with variability in individual responses.
The Good
Potential cognitive function improvement including working memory
Supports better blood circulation and helps with venous insufficiency
May promote wound healing and aid in skin recovery
The Bad
Potential for mild side effects such as nausea and abdominal discomfort
Rare reports of severe liver damage, caution advised for those with liver conditions
May interact with sedatives and anesthetics, enhancing their effects
Is it for you?
Best For: Individuals seeking cognitive support, those interested in traditional herbal remedies, people looking to improve circulation
Skip If: You are pregnant or breastfeeding, have liver disease, or are taking sedatives or blood thinners.
Ingredients Analysis
How to Use
Mix recommended serving size with water or juice. Consult a healthcare professional for appropriate dosage.
Daily
Morning or Afternoon
With food