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Gotu Kola Extract Powder

Gotu Kola Extract Powder

Omica Organics

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Gotu Kola extract shows promise in enhancing cognitive function and managing stress. While some studies suggest improvements in working memory and stress-induced behaviors, the overall evidence is inconsistent and requires further validation through rigorous clinical trials. The extract's water-based extraction method may improve its bioavailability, potentially enhancing its effects.

The Good

Supports Cognitive Function

May Reduce Stress and Anxiety

Potential Neuroprotective Effects

The Bad

Potential Gastrointestinal Discomfort

Possible Drug Interactions

Limited Long-Term Data

Is it for you?

Best For: Individuals seeking cognitive support, skin health, or traditional herbal remedies

Skip If: You are pregnant, breastfeeding, have liver disease, or are on sedative medications without consulting a healthcare professional.

Ingredients Analysis

Gotu Kola Powder Extract

500 mg

How to Use

Mix recommended serving size into water, juice, or a smoothie. Consult product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food or on an empty stomach

Who Should Use This

Best For:

Individuals seeking cognitive support, skin health, or traditional herbal remedies

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