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Gotu Kola 500 mg

Gotu Kola 500 mg

GNC Herbal Plus

#Other
63
Safety60
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Gotu Kola is traditionally used for its potential benefits in wound healing, circulation, and cognitive function. Research supports its efficacy in wound healing and circulation, with some evidence for improved working memory. More rigorous studies are needed to confirm its effectiveness for several of the traditional uses and claims.

The Good

Potential for enhanced wound healing

May improve blood circulation

May support working memory

The Bad

Potential for liver damage in susceptible individuals

May interact with hepatotoxic and sedative medications

Not recommended for pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking cognitive support, skin health, or traditional herbal remedies

Skip If: You are pregnant, nursing, have liver disease, or are on sedative medications.

Ingredients Analysis

Gotu Kola Herb Powder

500 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, skin health, or traditional herbal remedies

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