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Gokshura Rasayana 19

Gokshura Rasayana 19

Ayurvedic Rasayanas

#Other
62
Safety55
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Gokshura Rasayana 19 is difficult to fully assess due to the use of proprietary blends, which obscure the exact dosages of many key herbal extracts and powders. While some ingredients like Gokshura, Ashwagandha, Gymnema, and Hibiscus have demonstrated efficacy in clinical studies at specific doses for certain conditions (e.g., male fertility, stress reduction, blood sugar/pressure control), it is unclear if these ingredients are present in efficacious amounts within this formulation. The inclusion of foundational ingredients like brown rice syrup, honey, and ghee is traditional but does not directly contribute to the primary health benefits advertised.

The Good

Traditional Ayurvedic Formulation: Prepared using methods believed to enhance assimilation and effect, incorporating a wide array of herbs and nourishing bases like ghee and honey.

Supports Male Fertility & Sexual Function: Gokshura extract has shown modest improvements in sperm parameters and female sexual function.

Stress Reduction & Improved Sleep: Ashwagandha extract is well-researched for its adaptogenic properties, reducing stress and improving sleep quality.

The Bad

Proprietary Blends: The use of 'Proprietary Blend of Standardized Extracts' and 'Proprietary Blend of Powdered Herbs' makes it impossible to determine the individual dosage of most active ingredients, directly affecting efficacy and safety assessment.

Potential for Hepatotoxicity: Guduchi and Fo-Ti extracts included in the blend have documented risks of liver injury, raising safety concerns due to unknown concentrations.

Risk of Blood Pressure/Electrolyte Imbalance: Licorice extract can elevate blood pressure and lower potassium, especially concerning with undisclosed doses.

Is it for you?

Best For: Men seeking vitality support, individuals interested in Ayurvedic wellness

Skip If: Pregnant, breastfeeding, or on medication without consulting a doctor; prone to stomach upset.

Ingredients Analysis

Fat

1 g

Saturated Fat

1 g

Total Carbohydrates

4 g

Sugar

3 g

Dietary Ingredients

Brown Rice Syrup

Honey

Ghee

Proprietary Blend Of Standardized Extracts

1 g

Gokshura Extract

Gotu Kola Extract

Manjishta Extract

Fo-Ti Extract

Bhumyamalaki Extract

Punarnava Extract

Ashwagandha Extract

Shilajit Extract

Shatavari Extract

Gymnema Extract

Pippali Extract

Licorice Extract

Guduchi Extract

Proprietary Blend Of Powdered Herbs

Sarsaparilla Powder

Coriander Powder

Schizandra Powder

Cardamom Powder

Turmeric Powder

Fennel Powder

Marshmallow Powder

Saw Palmetto Powder

Cinnamon Powder

Burdock Powder

Dandelion Powder

Hibiscus Powder

Nutmeg Powder

Celery Powder

Parsley Powder

Ginger Powder

Proprietary Blend Of Pure Essential Oils

Cinnamon Essential Oil

Coriander Essentail Oil

Nutmeg Essential Oil

Turmeric Essential Oil

Fennel Essential Oil

Ginger Essential Oil

Parsley Essential Oil

How to Use

Follow dosage instructions on product packaging. Typically taken with water or milk.

Frequency:

Daily

Best Time:

Morning & Evening

When:

As directed by a healthcare professional or product label

Who Should Use This

Best For:

Men seeking vitality support, individuals interested in Ayurvedic wellness

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