Goat's Rue Vanilla Flavor
TerraVita
Overview
TerraVita Goat's Rue Vanilla Flavor contains Goat's Rue, an herb with traditional uses and some preclinical evidence for lactation support and blood sugar management. While beneficial, the overall effectiveness is constrained by a lack of robust human clinical trials for this specific formulation and insufficient information regarding the concentration of active compounds in this particular glycerite extract.
The Good
Traditional use for lactation support with anecdotal evidence.
Preclinical evidence for blood sugar regulation and antioxidant properties.
Vanilla flavoring may improve palatability for consistent use.
The Bad
Lack of robust human clinical trials to definitively prove efficacy for all claimed benefits.
Potential for underdosing due to undisclosed concentration of active compounds in the extract.
Risk of hypoglycemia, particularly in individuals already managing blood sugar.
Is it for you?
Best For: Nursing mothers, individuals seeking blood sugar support
Skip If: You are pregnant (unless advised by doctor), have known allergies to ingredients, or are on blood sugar lowering medications without consulting a doctor.
Ingredients Analysis
How to Use
Mix recommended serving with water or beverage. Follow label instructions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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