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GLYNAC+

GLYNAC+

BioStack

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

GLYNAC+ combines Glycine, NAC, and Ca-AKG, aiming to provide benefits related to longevity and muscle health. While Glycine and NAC are included at reasonable doses, more research is needed to support the specific combination and long-term effectiveness of this product. The inclusion of selenium and molybdenum at the given dosages may offer some additional health benefits, though their relevance to the core intended effects of the supplement is less clear.

The Good

Glycine and NAC may support antioxidant activity

Ca-AKG may contribute to muscle health

Selenium supplementation may support thyroid health

The Bad

Potential gastrointestinal side effects (Calcium, NAC)

Limited long-term safety data for AKG

Unclear optimal dosing for Molybdenum Glycinate

Is it for you?

Best For: Individuals seeking antioxidant support, cellular health, healthy aging

Skip If: You are pregnant, breastfeeding, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calcium

60 mg

Selenium [as Selenomethionine]

25 mcg

Molybdenum [as Molybdenum Glycinate]

50 mcg

L-Glycine

3000 mg

N-Acetyl Cysteine (NAC)

1200 mg

Calcium Alpha Ketoglutarate

300 mg

How to Use

Take the recommended serving size with water or a beverage, preferably with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, cellular health, healthy aging