GlycoLoad Watermelon
Metabolic Nutrition
Overview
GlycoLoad aims to enhance muscle glycogen storage and improve athletic performance through a combination of carbohydrates, amino acids, and electrolytes. While the concept of carbohydrate loading is supported by research, this product's specific proprietary blend and claims lack independent verification, making its overall effectiveness uncertain. The use of a unique carbohydrate source and added electrolytes is promising, but the lack of transparent dosing for its other ingredients limits the ability to fully evaluate its effectiveness.
The Good
Provides a fast-acting, low-sugar source of carbohydrates for glycogen loading.
Includes added electrolytes to support hydration.
Contains B vitamins which are important for carbohydrate metabolism.
The Bad
High carbohydrate content may not be suitable for low-carb diets.
Multiple scoops needed for higher intensity training.
Proprietary blend makes it impossible to assess specific ingredient dosages.
Is it for you?
Best For: Athletes, bodybuilders, endurance athletes, individuals with high energy expenditure
Skip If: You are diabetic, on a ketogenic diet, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Calcium
600 mgCalcium
300 mgCalcium
900 mgMagnesium
600 mgMagnesium
300 mgMagnesium
900 mgPotassium
600 mgPotassium
300 mgPotassium
900 mgSodium
20 mgSodium
10 mgSodium
30 mgVitamin B3
20 mgVitamin B3
10 mgVitamin B3
30 mgVitamin B6
2 mgVitamin B6
1 mgVitamin B6
3 mgVitamin B12
350 mcgVitamin B12
175 mcgVitamin B12
525 mcgHow to Use
Mix one scoop with water and consume immediately after intense physical activity.
Daily (on training days)
Post-workout
Immediately after exercise
