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Gluten/Dairy Digest

Gluten/Dairy Digest

Pure Encapsulations

#Other
82
Safety91
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines a blend of enzymes, including Tolerase G, protease, and lactase, designed to aid the digestion of gluten and dairy. It aims to reduce digestive discomfort associated with sensitivities to these foods. While individual enzymes have shown effectiveness in clinical studies, the combined efficacy of this specific blend requires further specific research.

The Good

May alleviate indigestion, bloating, and gas related to gluten and dairy consumption.

Contains enzymes supported by research to promote better digestion.

Offers a convenient way to manage dietary sensitivities.

The Bad

May cause mild gastrointestinal discomfort in some individuals.

Potential for allergic reactions, especially in individuals sensitive to Aspergillus niger.

Individual response to enzyme supplementation can vary.

Is it for you?

Best For: Individuals with occasional gluten or dairy sensitivity, those experiencing bloating or gas from dairy

Skip If: You have a diagnosed allergy and rely solely on this product for prevention, or if you are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Tolerase G

Biocore Dairy

105 mg

Protease

Lactase

How to Use

Take capsules before meals, especially when consuming foods containing gluten or dairy, to help relieve occasional bloating or gas.

Frequency:

As needed

Best Time:

Before meals

When:

Before consuming gluten or dairy

Who Should Use This

Best For:

Individuals with occasional gluten or dairy sensitivity, those experiencing bloating or gas from dairy

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