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Glutamine-SR Unflavored

Glutamine-SR Unflavored

MHP Maximum Human Performance

#Post-Workout
75
Safety80
Efficacy70
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this supplement hinges on the L-Glutamine content and the sustained-release technology. While L-Glutamine at the provided dose is generally sufficient for physiological benefits like gut health and immune support, its direct impact on athletic performance recovery is less consistent. The proprietary sustained-release mechanism is designed to improve bioavailability and extend the half-life of glutamine, which could enhance its overall efficacy compared to standard glutamine supplements, though independent clinical validation of this specific technology's superior performance for glutamine is limited.

The Good

Provides L-Glutamine, a key amino acid for muscle recovery and immune support.

Sustained-release technology designed for prolonged nutrient delivery and potentially enhanced absorption.

May help reduce protein depletion and support nitrogen balance.

The Bad

The clinical superiority of the sustained-release technology for glutamine over standard forms lacks extensive independent validation specific to this product.

L-Glutamine's direct impact on athletic performance enhancement is not consistently supported by research.

Contains Microtex Hydrogenated Vegetable Oil, which may contain trans fats, a concern for cardiovascular health.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and immune support

Skip If: You have liver or kidney disease without consulting a healthcare provider

Ingredients Analysis

L-Glutamine

5 g

Patented Sustained Release Micro-Feed Technology

1 g

Low Di Glucose Polymer Matrix

Microtex Hydrogenated Vegetable Oil

Soy Lecithin

How to Use

Mix with water or your preferred beverage. The slow-release formula provides sustained benefits.

Frequency:

Daily

Best Time:

Post-workout or anytime for recovery

When:

As directed on label

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and immune support

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