ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ginseng Sublime

Ginseng Sublime

Ron Teeguarden's Dragon Herbs

#Energy Booster
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product contains three types of ginseng, all known for adaptogenic properties, fatigue reduction, and cognitive support, which aligns with the product's marketing. While Panax ginseng (which includes Chinese Red and White Ginseng) and American Ginseng have good research support for specific benefits like fatigue reduction, the proprietary blend makes it impossible to determine the exact dosage of each specific type of ginseng, particularly the active ginsenosides. This means the product's efficacy hinges on the assumption that effective doses of each ginseng type are present in the 2.25 mL proprietary extract.

The Good

Blend of well-researched adaptogens: Combines different types of ginseng known for their adaptogenic benefits.

Supports fatigue reduction: Ginseng has solid evidence for reducing fatigue and improving stamina.

Potential cognitive enhancement: May improve mental clarity and focus, aligning with traditional uses.

The Bad

Proprietary blend: The exact amounts of each ginseng type are undisclosed, making it difficult to assess optimal dosing.

Uncertainty of effective doses: Without specific ingredient amounts, it's unclear if each ginseng type is present at clinically effective levels.

Potential drug interactions: Ginseng can interact with blood thinners, antidiabetic drugs, and stimulants.

Is it for you?

Best For: Individuals seeking natural energy, stress support, cognitive enhancement

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor. Avoid if sensitive to stimulants.

Ingredients Analysis

Proprietary Extract Blend

2.25 mL

Changbai Mountain Chinese Red Ginseng

Changbai Mountain White Ginseng

American Ginseng

How to Use

Take 1-3 droppers per day, or as directed by a healthcare professional. Can be taken directly or mixed with water.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking natural energy, stress support, cognitive enhancement

Similar Products

Ginseng Complex by The Vitamin Shoppe

Ginseng Complex

The Vitamin Shoppe

Panax Ginseng by TerraVita

Panax Ginseng

TerraVita

Panax Ginseng by Tonic Tinctures

Panax Ginseng

Tonic Tinctures

Panax Ginseng by Enzymatic Therapy

Panax Ginseng

Enzymatic Therapy

Panax Ginseng by Pure Encapsulations

Panax Ginseng

Pure Encapsulations

Korean Ginseng by Pure Herbs

Korean Ginseng

Pure Herbs

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Safe Energy Supplement Ingredients for Daily Use

Safe Energy Supplement Ingredients for Daily Use

Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.

Avoid These Ingredients Before Surgery

Avoid These Ingredients Before Surgery

Certain ingredients, especially supplements that affect blood clotting, should be avoided before surgery to prevent complications.

Avoiding Stimulants: A Guide for Sensitive Individuals

Avoiding Stimulants: A Guide for Sensitive Individuals

Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.