Gentle Iron Iron Glycinate 28 mg
Vitamin World
Overview
This supplement provides iron with supportive B-vitamins and vitamin C to boost absorption and help counter some of the negative side effects of iron supplementation. The combination of Vitamin C, Folic acid and Vitamin B12 help in red blood cell production and utilization of iron.
The Good
Provides iron in a form that is generally well-tolerated (glycinate)
Vitamin C aids in iron absorption
Contains folic acid and B12, which work synergistically with Iron
The Bad
May cause gastrointestinal discomfort such as nausea or constipation
Potential for iron overdose, especially for children
Excess iron may increase oxidative stress
Is it for you?
Best For: Individuals with iron deficiency, pregnant women (consult doctor), those with sensitive stomachs
Skip If: You have hemochromatosis or other iron overload disorders, or are not iron deficient.
Ingredients Analysis
How to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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