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Garlic & Parsley

Garlic & Parsley

Source Naturals

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines garlic and parsley seed oil extracts, both of which have shown potential health benefits in supporting cardiovascular health and offering antioxidant effects based primarily on in-vitro and animal studies. However, the low dosage of the active compounds in each softgel means the clinical implications of this blend in humans are not fully established and likely to be minimal. The lack of human studies and established effective dosages makes it difficult to determine how effective this specific combination might be.

The Good

May offer mild support for cardiovascular health

Contains natural antioxidant compounds

May complement healthy dietary practices

The Bad

Minimal efficacy due to low doses

Lack of human clinical trials for Parsley Seed Oil Extract

Potential gastrointestinal side effects (although rare)

Is it for you?

Best For: Individuals seeking cardiovascular support, those interested in natural immune boosters

Skip If: You are on blood-thinning medications, have a garlic allergy, or experience heartburn

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Garlic Bulb Oil Extract

10 mg

Parsley Seed Oil Extract

400 mcg

How to Use

Typically taken as softgels or capsules, follow label directions for dosage.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, those interested in natural immune boosters

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