ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Garlic Complex

Garlic Complex

Pure Encapsulations

#Other
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Garlic Complex provides a blend of aged black garlic, standard garlic extract, and allicin. This combination provides a variety of bioactive compounds with overlapping benefits including antioxidant, cardiovascular, and immune support. The inclusion of aged garlic extract may enhance the benefits of standard garlic extract and allicin.

The Good

Supports cardiovascular health through blood lipid management.

Provides potent antioxidant benefits.

May improve glucose control.

The Bad

Potential for gastrointestinal side effects such as bloating and gas, though generally mild.

May interact with anticoagulant medications, increasing the risk of bleeding.

Limited long-term safety data for allicin and aged garlic extract in combination.

Is it for you?

Best For: Individuals seeking cardiovascular support, immune health, and antioxidant benefits

Skip If: You have a known allergy to garlic or sulfites, or are on blood-thinning medication without consulting a healthcare professional.

Ingredients Analysis

Aged Fermented Black Garlic (Allium Sativum) Extract

600 mg

Garlic (Allium Sativum) Extract

400 mg

Allicin

2000 mcg/g

How to Use

Take as directed on the product label, typically with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, immune health, and antioxidant benefits

Similar Products

High Allicin Garlic by VitaCeutical Labs

High Allicin Garlic

VitaCeutical Labs

High Allicin Garlic by Vitamer Laboratories

High Allicin Garlic

Vitamer Laboratories

Allicin with Cinnamon by Pharmax

Allicin with Cinnamon

Pharmax

Allicin Plus by Seeking Health

Allicin Plus

Seeking Health

Allicin 4000 Garlic 400 mg by The Vitamin Shoppe

Allicin 4000 Garlic 400 mg

The Vitamin Shoppe

HIGH Allicin GARLIC by MOSCOW FOOD CO+OP

HIGH Allicin GARLIC

MOSCOW FOOD CO+OP

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.