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Garlic 300 mg

Garlic 300 mg

Meijer Naturals

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This garlic supplement provides multiple sulfur-containing compounds known for their potential antimicrobial, antioxidant, and cardiovascular benefits. While the allicin yield is quantified, the overall effectiveness depends on the conversion rates and individual absorption. The dosage may be at the lower end of the effective range, requiring consistent use to achieve notable benefits.

The Good

May support cardiovascular health by reducing cholesterol and blood pressure.

Provides precursors to antioxidant enzymes, protecting against oxidative damage.

Allicin content may offer antimicrobial benefits and support immune function.

The Bad

Potential for gastrointestinal upset, including bloating and gas.

May interact with anticoagulant medications due to potential antiplatelet effects.

Effectiveness relies on the conversion of alliin to allicin, which can vary.

Is it for you?

Best For: Individuals seeking cardiovascular support, immune system boost, general wellness

Skip If: You are on blood-thinning medication, have a bleeding disorder, or are sensitive to garlic.

Ingredients Analysis

Garlic Bulb Powder

300 mg

Allicin

2400 mcg

Alliin

5400 mcg

Gamma-Glutamylcysteines

6000 mcg

Total Thiosulfinates Yield

2550 mcg

Sulfur

1950 mcg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, immune system boost, general wellness

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