Gamma-O
Gamma Labs
Overview
The effectiveness of Gamma-O is questionable due to the primary active ingredient, Gamma Oryzanol, lacking robust scientific evidence for its claimed benefits related to muscle gain, fat loss, or testosterone enhancement. While 2000mg is a high dose compared to common research dosages, the benefits themselves are poorly substantiated.
The Good
Explicitly states 'NO BANNED SUBSTANCES' for professional athletes.
Claims enhanced absorption due to proprietary liquid emulsion process.
High dose of Gamma Oryzanol per serving.
The Bad
Primary ingredient (Gamma Oryzanol) lacks strong scientific evidence for marketed benefits like muscle building, fat burning, and testosterone increase.
Product contains significant calories, fat, and sugar (130 calories, 13g total fat, 4.5g sugar per serving) which may not align with fat-burning goals.
Contains corn oil, which is high in omega-6 fatty acids and may contribute to an unbalanced omega-3 to omega-6 ratio if not accounted for in overall diet.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water and consume before physical activity. Adjust serving size based on tolerance.
Daily (on training days)
Before workout
30 minutes before exercise
Who Should Use This
Best For:
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