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Gakic VO2 Max SX-7

Gakic VO2 Max SX-7

MuscleTech

#Pre-Workout
60
Safety70
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Gakic VO2 Max SX-7 claims to deliver immediate and significant increases in strength and muscle endurance, alongside improvements in VO2 max. However, the use of a proprietary blend makes it impossible to verify if the key ingredients are adequately dosed for maximal effect. While the claims are based on human studies, the long term efficacy of the specific combination at the given doses, other than the Terminalia arjuna is uncertain

The Good

Contains Terminalia Arjuna to potentially improve VO2 max

May increase strength and muscle endurance, based on company studies

Non-stimulant pre-workout, which may be a preferable option for some people

The Bad

Proprietary Blend Makes Dosage Assessment Impossible

Uncertain Efficacy of Individual Ingredients in Blend Combination

Limited Evidence of Benefit in Healthy Individuals

Is it for you?

Best For: Athletes, bodybuilders, individuals seeking performance enhancement

Skip If: You are sensitive to stimulants, have pre-existing heart conditions, or are pregnant/nursing.

Ingredients Analysis

Calcium

350 mg

Sodium

25 mg

Blend (Combination)

10202 mg

Glycine

L-Arginine

Alpha-Ketoisocaproic Calcium

Terminalia Bark Extract

500 mg

How to Use

Take the recommended serving size with water before your workout.

Frequency:

Daily (on training days)

Best Time:

Pre-workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, bodybuilders, individuals seeking performance enhancement

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