

Fresh Catch Cod Liver Oil Lemondade Flavor
Barlean's Organic Oils
#Omega-3 (Fish
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
A lemonade-flavored cod liver oil supplement providing essential Omega-3 fatty acids, Vitamin A, and Vitamin D for overall health.
Is it for you?
Best For: Individuals seeking Omega-3s, Vitamin A, and Vitamin D; those who prefer flavored fish oil.
Skip If: You have a fish allergy or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
45 {Calories}Saturated Fat
1.5 gCholesterol
15 mgPolyunsaturated Fat
1.5 gVitamin A
2287 IUVitamin D
46 IUEicosapentaenoic Acid
440 mgDocosahexaenoic Acid
460 mgLinoleic Acid
83 mgOleic Acid
540 mgHow to Use
Typically, take 1 tablespoon daily. Can be taken straight or mixed into food or beverages.
Frequency:
Daily
Best Time:
Morning or Evening
When:
With food
Who Should Use This
Best For:
Individuals seeking Omega-3s, Vitamin A, and Vitamin D; those who prefer flavored fish oil.