

Forward Gold Brain and Body Multinutrient
Dr. Whitaker
#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
A comprehensive multinutrient supplement designed to support overall brain and body health.
Is it for you?
Best For: Individuals seeking general health support, cognitive enhancement, energy support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
7500 IUVitamin C
250 mgVitamin D
1000 IUVitamin E
100 IUThiamine
25 mgRiboflavin
25 mgNiacin
50 mgVitamin B6
37 mgFolic Acid
400 mcgVitamin B12
250 mcgBiotin
150 mcgPantothenic Acid
25 mgIodine
75 mcgOlive Leaf Extract
15 mgSelenium
100 mcgCopper
1 mgManganese
5 mgChromium
100 mcgMolybdenum
65 mcgCognizin Citicoline
125 mgInositol
20 mgHow to Use
Typically, take the recommended serving size (e.g., 1-2 capsules) daily with a meal and water.
Frequency:
Daily
Best Time:
Morning
When:
With food
Who Should Use This
Best For:
Individuals seeking general health support, cognitive enhancement, energy support