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FLIP 7 SUPERFOOD MEAL REPLACEMENT

FLIP 7 SUPERFOOD MEAL REPLACEMENT

FLIP MY LIFE

#Other
70
Safety80
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

FLIP 7 SUPERFOOD MEAL REPLACEMENT provides a balanced nutritional profile suitable as a convenient meal replacement. It aims to support overall health and muscle recovery, but the effectiveness for performance enhancement may be limited by the relatively low dosages of some ingredients. The digestive enzyme and probiotic blends aim to support gut health, but the actual impact can vary among individuals.

The Good

Offers a balanced blend of macronutrients (protein, carbs, fats) and micronutrients as a convenient meal replacement.

Contains a 17g of protein per servings

Contains L-Glutamine, BCAA, Creatine, Betaine, and Taurine which may support muscle recovery.

The Bad

Potential for gastrointestinal discomfort due to the digestive enzyme blend and probiotic blend.

Contains some nutrients in less bioavailable forms (e.g., zinc oxide, magnesium oxide).

Relatively low doses of several conditionally beneficial ingredients (e.g., creatine, betaine, CoQ10) may limit efficacy for performance enhancement.

Is it for you?

Best For: Individuals seeking convenient nutrition, busy lifestyles, weight management support

Skip If: You have specific dietary restrictions or allergies not covered by the ingredients

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

110 mg

Dietary Fiber

4 g

Added Sugars

0 g

Vitamin D (as ergocalciferol)

2.6 mcg

Calcium (as calcium citrate)

6.6 mg

Iron (as ferrous fumarate)

2.7 mg

Potassium (as potassium citrate)

117 mg

Vitamin A (as retinyl acetate)

1.3 mg

Vitamin C (as ascorbic acid)

0.3 mg

Thiamin (as thiamine hydrochloride)

0.3 mg

Riboflavin

0.3 mg

Niacin (as niacinamide)

4 mg

Vitamin B6 (as pyridoxine hydrochloride)

0.1 mg

Folate (as folic acid)

100 mcg

Vitamin B12 (as methylcobalamin)

0.6 mcg

Biotin

12 mcg

Pantothenic Acid (as d-calcium pantothenate)

1.3 mg

Phosphorus (as dipotassium phosphate)

33 mg

Magnesium (as magnesium oxide glycinate chelate)

42 mg

Zinc (as zinc oxide)

0.3 mg

Selenium (as sodium selenite)

9 mcg

Copper (as copper gluconate)

0.3 mg

Manganese (as manganese sulfate)

0.5 mg

Chromium (as chromium picolinate)

18 mcg

Chloride (as sodium chloride & potassium chloride)

10 mg

L-Glutamine

10 g

BCAA (2:1:1)

5 g

Creatine Monohydrate

2 g

Betaine Anhydrous

1 g

Taurine

1 g

L-Carnitine L-Tartrate

500 mg

Alpha Lipoic Acid

500 mg

Coenzyme Q10

100 mg

Digestive Enzyme Blend

50 mg

Probiotic Blend

50 mg

How to Use

Mix one serving with water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal or snack replacement

Who Should Use This

Best For:

Individuals seeking convenient nutrition, busy lifestyles, weight management support

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