ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
FLATTER ME+ PRE & PROBIOTICS

FLATTER ME+ PRE & PROBIOTICS

HUM

#Probiotics
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

HUM Flatter Me+ combines digestive enzymes, prebiotics, and an herbal blend to support digestion and regularity. The enzyme blend aims to break down various food components, while prebiotics support beneficial gut bacteria. However, the use of proprietary blends makes it difficult to determine the exact dosage of each ingredient and assess its effectiveness.

The Good

Comprehensive support for digestion with enzymes, prebiotics, and herbal ingredients.

May improve nutrient absorption and reduce digestive discomfort.

Contains a broad spectrum of digestive enzymes to target different food groups.

The Bad

Proprietary blends obscure exact dosages, limiting assessment of efficacy.

The long-term effects and comprehensive safety profile remain uncertain.

Individual results can vary significantly, and some may not experience noticeable benefits.

Is it for you?

Best For: Individuals seeking digestive support, those experiencing bloating or occasional digestive discomfort, people looking to improve gut microbiome balance

Skip If: You have a compromised immune system, are pregnant or breastfeeding without consulting a doctor, or have a known allergy to any ingredients.

Ingredients Analysis

PROPRIETARY ENZYME BLEND

249 mg

TO BREAK DOWN PROTEIN: Protease 6.0 (6,000 HUT), Neutral Bacterial Protease (2,500 HUT), Bromelain (650,000 FCC PU)

0 mg

TO BREAK DOWN CARBS: Amylase (6,500 DU), Neutral Bacterial protease (20,000 PC), Papain (500,000 FCC PU)

0 mg

TO BREAK DOWN FATS: Lipase (75 FIP)

0 mg

TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase (150 CU), AGUA, Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (0.25 DP)

0 mg

TO BREAK DOWN MILK SUGAR: Lactase (150 ALU)

0 mg

Herbal Blend

43 mg

Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita), Rutin from Organic Alfalfa (Medicago sativa)

0 mg

Prebiotic Blend

40 mg

Artichoke (Cynara scolymus)

0 mg

Probiotic Blend

0 mg

Bacillus coagulans (SNZ 1969), Bacillus subtilis DE111®

0 mg

How to Use

Take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those experiencing bloating or occasional digestive discomfort, people looking to improve gut microbiome balance

Similar Products

Probiotics by Pharmax

Probiotics

Pharmax

Dr. Ohhira's® Probiotics PROFESSIONAL FORMULA by Dr. Ohhira's®

Dr. Ohhira's® Probiotics PROFESSIONAL FORMULA

Dr. Ohhira's®

PROBIOTICS WITH 15 DIVERSE STRAINS by TRUVANI®

PROBIOTICS WITH 15 DIVERSE STRAINS

TRUVANI®

Probiotics by BIOMA® Health

Probiotics

BIOMA® Health

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Safe Daily Ingredients for Long-Term Use

Safe Daily Ingredients for Long-Term Use

Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.