Flatter Me Plus

HUM Nutrition

#Other

Safety80

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Flatter Me Plus offers a broad spectrum of digestive enzymes, prebiotics, and herbal extracts. While many individual components are well-researched for their digestive benefits, the proprietary blend design makes it challenging to assess the precise dosing and synergistic effects of all enzymes. The inclusion of specific probiotic strains with documented benefits for IBS and gut comfort adds to its potential efficacy, though the combined effect of all ingredients requires more specific clinical study.

The Good

Broad-spectrum digestive support targeting proteins, fats, carbohydrates, fiber, and lactose.

Includes scientifically-backed probiotic strains (SNZ1969™ and Bacillus subtilis DE111®) for gut health and comfort.

Incorporates traditional digestive herbs like ginger, fennel, and peppermint.

The Bad

Proprietary enzyme and herbal blends obscure individual ingredient dosages, making efficacy assessment challenging for some components.

The total amount of the enzyme blend (249mg per capsule/498mg daily) may lead to underdosing of certain enzymes when spread across many different types.

The probiotic count (3 billion CFU per 2 capsules) is on the lower side for many clinically effective applications.

Is it for you?

Best For: Individuals experiencing bloating, digestive discomfort, or those looking to support nutrient absorption.

Skip If: You have a known allergy to any ingredients or a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Proprietary Enzyme Blend

249 mg

TO BREAK DOWN PROTEIN: Protease 3.0 (15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC HUT), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU)

Proprietary

TO BREAK DOWN FATS: Lipase (350 FIP)

Proprietary

TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5.3 AGU), Alpha-galactosidase (75 GaIU), Invertase (150 SU), Diastase (325 DP")

Proprietary

Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita)

Proprietary

How to Use

Take one capsule before your largest meal of the day, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Before/With Meals

When:

With food

Who Should Use This

Best For:

Individuals experiencing bloating, digestive discomfort, or those looking to support nutrient absorption.

Flatter Me Plus

Overview

The Good

The Bad

Is it for you?

Ingredients Analysis

Proprietary Enzyme Blend

TO BREAK DOWN PROTEIN: Protease 3.0 (15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC HUT), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU)

TO BREAK DOWN FATS: Lipase (350 FIP)

TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5.3 AGU), Alpha-galactosidase (75 GaIU), Invertase (150 SU), Diastase (325 DP")

TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU)

TO BREAK DOWN MILK SUGAR: Lactase (150 ALU)

Herbal Blend

Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita)

Inulin (from Organic Jerusalem Artichoke)

Probiotic Blend

SNZ1969™, Bacillus subtilis DE111®

How to Use

Who Should Use This

Best For:

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