

Flatter Me Fiber GLP-1 Booster
HUM Nutrition
Overview
Flatter Me Fiber GLP-1 Booster combines soluble fiber with a proprietary enzyme and herbal blend. The primary benefit comes from Fibersol®, which is dosed at 5g per serving and supported by research for its digestive and metabolic health benefits. The enzyme and herbal blends may offer additional digestive support, but the lack of dosage transparency makes efficacy difficult to ascertain.
The Good
Clinically Supported Fiber Source: Contains 5g of Fibersol® per serving, a soluble fiber with research-backed benefits for digestive health, cholesterol management, and blood glucose control.
Comprehensive Digestive Enzyme Blend: Includes a broad spectrum of enzymes intended to aid in the digestion of proteins, carbohydrates, and fats, potentially reducing bloating and digestive discomfort.
Digestive Herbal Support: Contains ginger, fennel, and peppermint, traditionally used to alleviate digestive issues and promote gut health.
The Bad
Proprietary Blend Concerns: The doses of the enzymes and herbal blend are not fully disclosed, making it difficult to assess their individual effectiveness.
Limited Independent Research: Claims regarding the Proprietary Flatter Me® Enzyme Blend are primarily supported by manufacturer-sponsored studies, raising concerns about potential bias.
Potential Gastrointestinal Discomfort: Although generally safe, high fiber intake, or sensitivity to specific enzymes or herbal ingredients, may cause bloating, gas, or digestive upset in some individuals.
Is it for you?
Best For: Individuals seeking digestive support, those looking to increase fiber intake, people interested in satiety and metabolic health.
Skip If: You have a pre-existing digestive condition, difficulty swallowing, or are on medications that may interact with fiber.
Ingredients Analysis
Dietary Fiber
4.5 gHerbal Blend
22.5 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage and consume daily. Ensure adequate fluid intake throughout the day.
Daily
Anytime
With water, preferably with a meal