Flatter Me Extra Strength
HUM Nutrition
Overview
Flatter Me Extra Strength aims to improve digestion through a blend of digestive enzymes and herbal ingredients. The inclusion of various enzymes should, in theory, help break down food components. However, the proprietary nature of the blends makes it impossible to determine if the doses of each enzyme are sufficient to be truly effective. The herbal blend component is minimal and lacks strong clinical backing for significant digestive benefits.
The Good
May improve digestion and nutrient absorption for some individuals.
Contains a wide variety of enzymes to target different food groups.
Includes herbs traditionally used to soothe and support digestion.
The Bad
Proprietary blends obscure individual ingredient dosages and limit evaluation of efficacy.
Lack of transparency regarding the precise amounts of each enzyme and herb.
Potential for gastrointestinal discomfort in sensitive individuals.
Is it for you?
Best For: Individuals experiencing bloating, digestive discomfort, or looking to improve nutrient absorption
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Proprietary Enzyme Blend
374 mgTO BREAK DOWN PROTEIN:
ProprietaryProtease 3.0 (22.5 SAPU)
ProprietaryProtease 4.5 (30,000 HUT)
ProprietaryProtease 6.0 (52,500 HUT)
ProprietaryPeptidase (3,750 HUT)
ProprietaryBromelain (975,000 FCCPU)
ProprietaryNeutral bacterial protease (30,000 PC)
ProprietaryPapain (375,000 FCCPU)
ProprietaryTO BREAK DOWN FATS:
ProprietaryLipase (525 FIP)
ProprietaryTO BREAK DOWN CARBS:
ProprietaryAmylase (5,250 DU)
ProprietaryGlucoamylase (8 AGU)
ProprietaryAlpha-galactosidase (112.5 GalU)
ProprietaryInvertase (225 SU)
ProprietaryDiastase (487.5 DP")
ProprietaryTO BREAK DOWN FIBER:
ProprietaryHemicellulase (1,875 HCU)
ProprietaryCellulase AN (300 CU)
ProprietaryBeta-glucanase (15.9 BGU)
ProprietaryPhytase (4.7 FTU)
ProprietaryTO BREAK DOWN MILK SUGAR:
ProprietaryLactase (225 ALU)
ProprietaryHerbal Blend
45 mgGinger Root Powder (Zingiber officinale)
ProprietaryFennel Seed Powder (Foeniculum vulgare)
ProprietaryPeppermint Leaf Powder (Mentha piperita)
ProprietaryHow to Use
Take 1 capsule with each main meal, up to 3 times daily, or as directed by a healthcare professional.
Daily
With meals
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Organic THROAT Herbal Blend Spray Vanilla Flavored Dietary Supplement
Mary Ruth's®
TUDCA & Proprietary Herbal Blend
Canalalata
TUDCA Proprietary Herbal Blend
CanaVita
Muscle memory Creatine Powder supplement
Ora®
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.