Flashes No More
Allergy Research Group
Overview
Flashes No More aims to alleviate menopausal discomforts using a blend of herbal extracts and nutrients. EstroG-100 and Lifenol have clinical support for reducing menopausal symptoms, while succinic acid lacks robust human data. The low magnesium dose and limited long-term studies on the blend raise concerns about overall effectiveness.
The Good
May reduce frequency and severity of hot flashes.
May alleviate sleep disturbances associated with menopause.
Contains ingredients with some clinical evidence for menopausal symptom relief (EstroG-100).
The Bad
Limited long-term studies on ingredient blend.
Magnesium dose may be insufficient for significant benefits.
Succinic Acid human research is lacking.
Is it for you?
Best For: Individuals experiencing menopausal symptoms, those seeking natural support for hormonal balance
Skip If: Pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare provider; individuals with known allergies to common herbal ingredients.
Ingredients Analysis
How to Use
Follow dosage instructions on product label; typically taken with water.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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