Fit 9
Sascha Fitness
Overview
Fit 9 aims to support fat loss through a blend of several ingredients. While some individual components like green tea extract may offer benefits, the overall effectiveness is questionable due to the low efficacy score due to the proprietary blend and insufficiency of research available for the overall blend.
The Good
Vitamin C provides antioxidant support and is dosed appropriately
L-Theanine may offer stress-reducing and anxiety-reducing properties
Green Tea Extract may have some weight management benefits
The Bad
Proprietary blend obscures individual ingredient dosages and effectiveness
Limited evidence supports the efficacy of the overall blend for fat loss
Potential for interactions between multiple ingredients
Is it for you?
Best For: Individuals seeking support for metabolism, fat loss, and energy during fitness journeys.
Skip If: Pregnant, nursing, have pre-existing medical conditions, or are sensitive to stimulants.
Ingredients Analysis
Vitamin C
150 mgVitamin C
300 mgPotassium
50 mgPotassium
100 mgFit9 Powerful Fitness Blend
1155 mgFit9 Powerful Fitness Blend
2310 mgHow to Use
Typically take 2-3 capsules daily, preferably with meals or before exercise.
Daily
Morning or before exercise
With food
Who Should Use This
Best For:
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