Fish Oil
Smart Sense
Overview
Smart Sense Fish Oil delivers 600mg of Omega-3 fatty acids per 2-softgel serving, derived from 2g of fish oil. While the product states "1000mg per softgel" in the formulation statement, the supplement facts panel specifies 2g of Fish Oil delivering 600mg of total Omega-3 Fatty Acids per 2-softgel serving, which means a total of 300mg of total Omega-3s per 1000mg softgel. This concentration (30%) is lower than many concentrated fish oil supplements. However, 600mg of overall Omega-3s is a common daily therapeutic dose for general health, although the specific breakdown of EPA and DHA is not provided, making it difficult to assess if optimal ratios for specific benefits are met.
The Good
Supports cardiovascular health by reducing triglycerides and improving lipid profiles.
Formulation includes Omega-3 fatty acids (EPA and DHA) known for anti-inflammatory properties.
Product claims ultra-purification to remove mercury, addressing a key safety concern.
The Bad
The concentration of Omega-3s (30%) per softgel is relatively low, requiring two softgels to reach a moderate dose.
Specific amounts of EPA and DHA are not explicitly listed on the label, making it difficult to assess targeted benefits.
Contains soy, which can be an allergen for some individuals.
Is it for you?
Best For: Individuals seeking general health support, heart health, brain health, joint support
Skip If: You have a fish allergy, are on blood-thinning medication, or have a bleeding disorder.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Saturated Fat
0.5 gCholesterol
10 mgFish Oil
2 gOmega-3 Fatty Acids
600 mgHow to Use
Take one softgel daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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