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Fiber Powder

Fiber Powder

Nutrilite

#Fiber
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This fiber powder is a blend of inulin, digestion resistant maltodextrin, and partially hydrolyzed guar gum, all of which are soluble fibers. This combination has been shown to promote digestive health, improve bowel regularity, and foster a beneficial gut environment through prebiotic effects. However, the magnitude of change between individual users can vary.

The Good

Convenient and taste-free powder that easily mixes with various foods and liquids.

Provides a good source of soluble fiber, beneficial for those lacking in diet or digestion

Contains a blend of three prebiotic fibers known to promote gut health.

The Bad

Potential for gastrointestinal discomfort such as bloating and gas, especially when starting.

May cause changes in bowel habits or mild digestive distress in some individuals.

May not be suitable for those with severe gastrointestinal disorders without medical consultation.

Is it for you?

Best For: Individuals seeking to increase daily fiber intake, those with irregular bowel movements, people looking to support digestive health

Skip If: You have a medical condition affecting digestion, or are on medication that may interact with fiber supplements without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

4 g

Soluble Fiber

4 g

Inulin

1.5 g

Digestion Resistant Maltodextrin

1.5 g

Partially Hydrolyzed Guar Gum

1.5 g

How to Use

Mix one scoop or packet with 8 oz of water or other beverage. Stir well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

With water or beverage

Who Should Use This

Best For:

Individuals seeking to increase daily fiber intake, those with irregular bowel movements, people looking to support digestive health

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