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Fenugreek Powder

Fenugreek Powder

Organic Aura

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Organic Aura Fenugreek Powder offers potential benefits for blood sugar control and lipid profile improvement. Research suggests it can reduce fasting blood glucose levels, particularly for those with type 2 diabetes or prediabetes. However, the evidence for other purported benefits like digestive health and lactation support is less robust, and individual results may vary.

The Good

May help in managing blood sugar levels.

Could potentially improve lipid profiles.

Certified organic and free from common allergens.

The Bad

May cause gastrointestinal side effects such as diarrhea and nausea.

May interact with diabetes medications, potentially causing hypoglycemia.

Not recommended during pregnancy due to potential risks of birth defects.

Is it for you?

Best For: Individuals seeking blood sugar support, digestive aid, or lactation support

Skip If: You are pregnant, have a hormone-sensitive condition, or are on blood thinners or diabetes medication.

Ingredients Analysis

Organic Fenugreek Powder

How to Use

Mix 1-2 teaspoons into water, juice, smoothies, or food. Consult a healthcare professional for specific dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, digestive aid, or lactation support

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