Fenugreek 610 mg
GNC Herbal Plus Whole Herb
Overview
Fenugreek is primarily known for its potential benefits in regulating blood sugar levels and supporting lactation. There is some evidence to suggest it may enhance libido and testosterone in men, but more research is needed. The effectiveness can vary depending on the individual and the specific health goals.
The Good
Supports blood sugar regulation
May enhance libido and testosterone (in men)
Supports lactation in nursing mothers
The Bad
May cause gastrointestinal discomfort in some individuals
Can cause body secretions (urine, sweat) to smell like maple syrup
Potential for allergic reactions
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in hormonal balance
Skip If: You are pregnant, breastfeeding, or have a known allergy to fenugreek.
Ingredients Analysis
Fenugreek
610 mgHow to Use
Take one capsule daily with water, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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