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F'n Pump'd Fruit Cocktail

F'n Pump'd Fruit Cocktail

Merica Labz

#Pre-Workout
70
Safety70
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

F'n Pump'd aims to enhance workout performance through increased nitric oxide production, improved hydration, and buffering of muscle acidity. Key ingredients like L-Citrulline Malate and Beta-Alanine are included at clinically relevant doses, increasing the likelihood of noticeable effects. The inclusion of No3-T and Pine Bark Extract provide additional support for blood flow and antioxidant effects. However, the benefits of L-Norvaline are less certain due to limited research.

The Good

Contains efficacious doses of L-Citrulline Malate for nitric oxide production.

Includes Beta-Alanine at an effective dose for buffering muscle acidity and improving endurance.

Formulated without stimulants, making it suitable for individuals sensitive to caffeine.

The Bad

Contains artificial sweeteners (Sucralose, Acesulfame Potassium).

California Proposition 65 warning for lead content.

L-Norvaline has limited human safety data.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking intense workouts

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

L-Citrulline Malate

8000 mg

Beta-Alanine

3200 mg

No3-T

2500 mg

Hydroprime

2000 mg

L-Tyrosine

1000 mg

L-Norvaline

250 mg

Pine Bark Extract

250 mg

How to Use

Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking intense workouts

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