Extreme NOS Pumped Blue Raspberry
Worldwide Sport Nutrition
Overview
The effectiveness of Extreme NOS Pumped Blue Raspberry is mixed, primarily due to the proprietary 'Extreme NOS Pumped Complex' which obscures the individual dosages of key ingredients like L-Arginine and L-Arginine Alpha-Ketoglutarate. While Caffeine is at an effective dose for performance enhancement, the 'pump' ingredients are likely underdosed as a complex to achieve their full reported benefits. Glycerin is provided at a substantial dose, but its specific contribution to performance beyond hydration is less clear in this context.
The Good
Provides a clinically effective dose of caffeine for energy and performance.
Convenient ready-to-drink liquid format.
Contains Glycerin for potential hydration support.
The Bad
Proprietary blend (Extreme NOS Pumped Complex) masks individual ingredient dosages, likely leading to underdosed L-Arginine components for pump.
High carbohydrate content (14g per serving) that converts to sugar in the body, despite being marketed as 'sugar free'.
Risk of overconsumption of caffeine if two servings are taken within 24 hours or combined with other caffeine sources.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking performance enhancement
Skip If: Sensitive to stimulants, pregnant/nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with water and consume 20-30 minutes prior to exercise.
As needed
Before workout
On an empty stomach or with light food
