Extra Strength Cranberry Fruit Juice 450 mg 4:1 Extract

TerraVita Premium Collection

#Other

Safety90

Efficacy60

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

This cranberry extract provides 450 mg of a 4:1 extract per serving. While cranberry extract has strong evidence for reducing recurrent UTIs, the effectiveness is highly dependent on the proanthocyanidin (PAC) content, which is not specified on this label. Most effective doses in research are standardized to 36-72 mg of PACs daily, making it difficult to assess if this product delivers a clinically relevant amount.

The Good

Well-researched for preventing recurrent urinary tract infections.

Generally safe with a low risk of side effects.

Convenient capsule form for daily use.

The Bad

Lack of proanthocyanidin (PAC) standardization makes it difficult to ascertain clinical effectiveness.

May not provide sufficient PACs compared to research-backed doses.

Not intended for treating active UTIs.

Is it for you?

Best For: Individuals seeking urinary tract support, those preferring powder supplements

Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare professional.

Ingredients Analysis

Cranberry Fruit Juice Extract

450 mg

How to Use

Stir 1/4 teaspoon into water and consume three times daily with meals.

Frequency:

Daily

Best Time:

Throughout the day

When:

With meals

Who Should Use This

Best For:

Individuals seeking urinary tract support, those preferring powder supplements